Jaffa Cakes Cherry Flavour

Jaffa Cakes Cherry Flavour by McVitie's has 375 kcal per 100 g. One serving (12 g) is about 45 kcal.

Jaffa Cakes Cherry Flavour contains 5 g of protein per 100 g — about 0.6 g per 12 g serving.

Yes — carbohydrates provide 75% of its calories (69.6 g per 100 g, of which 50 g is sugar). It also delivers 2.1 g of fiber.

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 72% of its carbohydrates.

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (50 g), saturated fat (4 g). Overall that places it in band D.

About 27 g of Jaffa Cakes Cherry Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.