Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770007299338 · Data last verified:
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Common questions
How many calories are in Interlude Ardechois?
Interlude Ardechois by Interlude Ardéchois has 45 kcal per 100 g.
How much protein is in Interlude Ardechois?
Interlude Ardechois contains 0.6 g of protein per 100 g.
Is Interlude Ardechois low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Interlude Ardechois have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Interlude Ardechois is 100 calories?
About 222 g of Interlude Ardechois equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Interlude Ardechois high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is Interlude Ardechois a good source of vitamin C?
It is a good source: 37 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.
Is Interlude Ardechois high in sugar or fat?
Per 100 g it has 9.6 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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