Condiments · Nutrition facts

Insalata Per Riso

by Ponti

85 kcal per 100 g, with 0.8 g protein, 3.7 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Low carb
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Insalata Per RisoNutri-Score CCompare
Amount

Showing values for 100 g

85 kcal
Calories
4% of a 2000 kcal day
0.8 g
Protein
4% of calories
3.7 g
Carbs
18% of calories
7.1 g
Fat
78% of calories
Macro split
Protein 4%Carbs 18%Fat 78%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.9g
Saturated fat0.8g4% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 80324737 · Data last verified:

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Common questions

How many calories are in Insalata Per Riso?

Insalata Per Riso by Ponti has 85 kcal per 100 g.

How much protein is in Insalata Per Riso?

Insalata Per Riso contains 0.8 g of protein per 100 g.

Is Insalata Per Riso keto-friendly?

With 3.7 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Insalata Per Riso high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Insalata Per Riso have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg). Overall that places it in band C.

How much Insalata Per Riso is 100 calories?

About 118 g of Insalata Per Riso equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Insalata Per Riso high in sugar or fat?

Per 100 g it has 2.9 g sugar and 7.1 g fat (0.8 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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