Snacks · Nutrition facts

Il Pandoro

405 kcal per 100 g, with 8.4 g protein, 47 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Il PandoroNutri-Score DCompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
8.4 g
Protein
8% of calories
47 g
Carbs
47% of calories
20 g
Fat
45% of calories
Macro split
Protein 8%Carbs 47%Fat 45%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar18g
Saturated fat12g60% DV
Trans fat0g
Cholesterol0.1mg0% DV
Sodium260mg11% DV
Potassium203.1mg4% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005190401455 · Data last verified:

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8005190401455

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Common questions

How many calories are in Il Pandoro?

Il Pandoro by Maina has 405 kcal per 100 g.

How much protein is in Il Pandoro?

Il Pandoro contains 8.4 g of protein per 100 g.

Is Il Pandoro high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Il Pandoro high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Il Pandoro have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (18 g), saturated fat (12 g); points in favor come from protein (8.4 g). Overall that places it in band D.

How much Il Pandoro is 100 calories?

About 25 g of Il Pandoro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Il Pandoro high in calories?

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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