Other · Nutrition facts

Hähnchenfilet Gärtnerin

97 kcal per 100 g, with 7.3 g protein, 4.6 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Low carb
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Hähnchenfilet GärtnerinNutri-Score CCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
7.3 g
Protein
30% of calories
4.6 g
Carbs
19% of calories
5.4 g
Fat
51% of calories
Macro split
Protein 30%Carbs 19%Fat 51%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.9g
Saturated fat3.2g16% DV
Sodium460mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20172374 · Data last verified:

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Common questions

How many calories are in Hähnchenfilet Gärtnerin?

Hähnchenfilet Gärtnerin has 97 kcal per 100 g.

How much protein is in Hähnchenfilet Gärtnerin?

Hähnchenfilet Gärtnerin contains 7.3 g of protein per 100 g.

Is Hähnchenfilet Gärtnerin keto-friendly?

With 4.6 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hähnchenfilet Gärtnerin high in sodium?

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Why does Hähnchenfilet Gärtnerin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (460 mg). Overall that places it in band C.

How much Hähnchenfilet Gärtnerin is 100 calories?

About 103 g of Hähnchenfilet Gärtnerin equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Hähnchenfilet Gärtnerin high in sugar or fat?

Per 100 g it has 1.9 g sugar and 5.4 g fat (3.2 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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