Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032754341001 · Data last verified:
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Common questions
How many calories are in Gusto Chedar?
Gusto Chedar by Frescolat, Verys has 185 kcal per 100 g.
How much protein is in Gusto Chedar?
Gusto Chedar contains 0.7 g of protein per 100 g.
Is Gusto Chedar low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 8.5 g of carbs come from starch and fiber rather than sugar.
Is Gusto Chedar high in saturated fat?
It has 13.6 g of saturated fat per 100 g — 68% of the daily value, which counts as high.
Is Gusto Chedar high in sodium?
Yes — 590 mg of sodium per 100 g, about 26% of the daily value.
Why does Gusto Chedar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.6 g), sodium (590 mg). Overall that places it in band D.
How much Gusto Chedar is 100 calories?
About 54 g of Gusto Chedar equals 100 kcal.
Is Gusto Chedar high in sugar or fat?
Per 100 g it has 0 g sugar and 16 g fat (13.6 g saturated). Fat provides 79% of its calories, so portion size matters most here.
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