Other · Nutrition facts

Grissini

434 kcal per 100 g, with 12 g protein, 68 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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GrissiniNutri-Score CCompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
12 g
Protein
11% of calories
68 g
Carbs
64% of calories
12 g
Fat
25% of calories
Macro split
Protein 11%Carbs 64%Fat 25%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar2g
Saturated fat2g10% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329480003170 · Data last verified:

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3329480003170

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Common questions

How many calories are in Grissini?

Grissini has 434 kcal per 100 g.

How much protein is in Grissini?

Grissini contains 12 g of protein per 100 g.

Is Grissini a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Grissini low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.

Is Grissini high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Grissini a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Grissini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sodium (840 mg); points in favor come from fiber (3.2 g), protein (12 g). Overall that places it in band C.

How much Grissini is 100 calories?

About 23 g of Grissini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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