Other · Nutrition facts

Muesli Crousti. Choc

by Markal

449 kcal per 100 g, with 9.5 g protein, 62.7 g carbs and 16.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Muesli Crousti. ChocNutri-Score CCompare
Amount

Showing values for 100 g

449 kcal
Calories
22% of a 2000 kcal day
9.5 g
Protein
9% of calories
62.7 g
Carbs
58% of calories
16.3 g
Fat
33% of calories
Macro split
Protein 9%Carbs 58%Fat 33%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar20.2g
Saturated fat5g25% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329483321035 · Data last verified:

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Barcode

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3329483321035

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Common questions

How many calories are in Muesli Crousti. Choc?

Muesli Crousti. Choc by Markal has 449 kcal per 100 g.

How much protein is in Muesli Crousti. Choc?

Muesli Crousti. Choc contains 9.5 g of protein per 100 g.

Is Muesli Crousti. Choc high in sugar?

Yes — 20.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Muesli Crousti. Choc high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Muesli Crousti. Choc low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Muesli Crousti. Choc a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Muesli Crousti. Choc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (20.2 g), saturated fat (5 g); points in favor come from fiber (6.5 g), protein (9.5 g). Overall that places it in band C.

How much Muesli Crousti. Choc is 100 calories?

About 22 g of Muesli Crousti. Choc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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