Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3377460016078 · Data last verified:
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Common questions
How many calories are in Goulash De Boeuf?
Goulash De Boeuf by Polonia has 104 kcal per 100 g. One serving (200 g) is about 208 kcal.
How much protein is in Goulash De Boeuf?
Goulash De Boeuf contains 9 g of protein per 100 g — about 18 g per 200 g serving.
Is Goulash De Boeuf low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.
Why does Goulash De Boeuf have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (9 g). Overall that places it in band B.
How much Goulash De Boeuf is 100 calories?
About 96 g of Goulash De Boeuf equals 100 kcal.
Is Goulash De Boeuf a good source of iron?
It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Goulash De Boeuf high in sugar or fat?
Per 100 g it has 0.5 g sugar and 4.5 g fat (2.2 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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