Dairy & Eggs · Nutrition facts

Gemüsebällchen

by Bio Sonne, Coolree

46 kcal per 100 g, with 3.5 g protein, 4.7 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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GemüsebällchenNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
3.5 g
Protein
30% of calories
4.7 g
Carbs
41% of calories
1.5 g
Fat
29% of calories
Macro split
Protein 30%Carbs 41%Fat 29%

Nutrition facts

per 100 g
Sugar4.7g
Saturated fat1.1g6% DV
Sodium50mg2% DV
Calcium150mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20224073 · Data last verified:

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Common questions

How many calories are in Gemüsebällchen?

Gemüsebällchen by Bio Sonne, Coolree has 46 kcal per 100 g.

How much protein is in Gemüsebällchen?

Gemüsebällchen contains 3.5 g of protein per 100 g.

Is Gemüsebällchen keto-friendly?

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gemüsebällchen low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Gemüsebällchen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Gemüsebällchen is 100 calories?

About 217 g of Gemüsebällchen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gemüsebällchen high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Gemüsebällchen a good source of calcium?

It is a moderate source: 150 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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