Dairy & Eggs · Nutrition facts

Milbona Joghurt Nature

by Qualité Suisse

49 kcal per 100 g, with 4.1 g protein, 4.8 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 500g
Low carbLow calorie
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Milbona Joghurt NatureNutri-Score ACompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
4.1 g
Protein
33% of calories
4.8 g
Carbs
39% of calories
1.5 g
Fat
28% of calories
Macro split
Protein 33%Carbs 39%Fat 28%

Nutrition facts

per 100 g
Sodium48mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20245610 · Data last verified:

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Common questions

How many calories are in Milbona Joghurt Nature?

Milbona Joghurt Nature by Qualité Suisse has 49 kcal per 100 g. One serving (500 g) is about 245 kcal.

How much protein is in Milbona Joghurt Nature?

Milbona Joghurt Nature contains 4.1 g of protein per 100 g — about 20.5 g per 500 g serving.

Is Milbona Joghurt Nature keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Milbona Joghurt Nature low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Milbona Joghurt Nature have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Milbona Joghurt Nature is 100 calories?

About 204 g of Milbona Joghurt Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Milbona Joghurt Nature high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

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