Other · Nutrition facts

Galettes De Blé Noir

171 kcal per 100 g, with 6.1 g protein, 31.1 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 60 g
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Galettes De Blé NoirNutri-Score CCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
6.1 g
Protein
15% of calories
31.1 g
Carbs
75% of calories
1.9 g
Fat
10% of calories
Macro split
Protein 15%Carbs 75%Fat 10%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0.7g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium208.6mg4% DV
Calcium19.2mg1% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263858053315 · Data last verified:

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3263858053315

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Common questions

How many calories are in Galettes De Blé Noir?

Galettes De Blé Noir by Franprix has 171 kcal per 100 g. One serving (60 g) is about 103 kcal.

How much protein is in Galettes De Blé Noir?

Galettes De Blé Noir contains 6.1 g of protein per 100 g — about 3.7 g per 60 g serving.

Is Galettes De Blé Noir high in carbs?

Yes — carbohydrates provide 75% of its calories (31.1 g per 100 g, of which 0.7 g is sugar). It also delivers 2.6 g of fiber.

Is Galettes De Blé Noir low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 31.1 g of carbs come from starch and fiber rather than sugar.

Is Galettes De Blé Noir high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Galettes De Blé Noir have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

How much Galettes De Blé Noir is 100 calories?

About 58 g of Galettes De Blé Noir equals 100 kcal.

Is Galettes De Blé Noir high in sugar or fat?

Per 100 g it has 0.7 g sugar and 1.9 g fat (0.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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