Other · Nutrition facts

Polenta À Poêler

154 kcal per 100 g, with 4.7 g protein, 26.6 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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Polenta À PoêlerNutri-Score BCompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
4.7 g
Protein
12% of calories
26.6 g
Carbs
71% of calories
2.8 g
Fat
17% of calories
Macro split
Protein 12%Carbs 71%Fat 17%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.8g
Saturated fat1.7g8% DV
Cholesterol7.4mg2% DV
Sodium400mg17% DV
Potassium139.9mg3% DV
Calcium93.6mg7% DV
Iron1.3mg7% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266140058920 · Data last verified:

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3266140058920

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Common questions

How many calories are in Polenta À Poêler?

Polenta À Poêler by Saint Jean has 154 kcal per 100 g.

How much protein is in Polenta À Poêler?

Polenta À Poêler contains 4.7 g of protein per 100 g.

Is Polenta À Poêler high in carbs?

Yes — carbohydrates provide 71% of its calories (26.6 g per 100 g, of which 1.8 g is sugar). It also delivers 2 g of fiber.

Is Polenta À Poêler low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 26.6 g of carbs come from starch and fiber rather than sugar.

Why does Polenta À Poêler have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

How much Polenta À Poêler is 100 calories?

About 65 g of Polenta À Poêler equals 100 kcal.

Is Polenta À Poêler high in sugar or fat?

Per 100 g it has 1.8 g sugar and 2.8 g fat (1.7 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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