Snacks · Nutrition facts

Génoises Fourrées Goût Framboise

380 kcal per 100 g, with 3.3 g protein, 69 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Serving: 12,5g
Calorie dense
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Génoises Fourrées Goût FramboiseNutri-Score DCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
3.3 g
Protein
4% of calories
69 g
Carbs
73% of calories
9.6 g
Fat
23% of calories
Macro split
Protein 4%Carbs 73%Fat 23%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar52g
Saturated fat5.4g27% DV
Cholesterol13.3mg4% DV
Sodium60mg3% DV
Potassium169mg4% DV
Calcium17.3mg1% DV
Iron2.1mg12% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3450970109123 · Data last verified:

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Common questions

How many calories are in Génoises Fourrées Goût Framboise?

Génoises Fourrées Goût Framboise by Eco+ has 380 kcal per 100 g. One serving (12 g) is about 48 kcal.

How much protein is in Génoises Fourrées Goût Framboise?

Génoises Fourrées Goût Framboise contains 3.3 g of protein per 100 g — about 0.4 g per 12 g serving.

Is Génoises Fourrées Goût Framboise high in carbs?

Yes — carbohydrates provide 73% of its calories (69 g per 100 g, of which 52 g is sugar). It also delivers 2.3 g of fiber.

Is Génoises Fourrées Goût Framboise high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Génoises Fourrées Goût Framboise high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Génoises Fourrées Goût Framboise low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Génoises Fourrées Goût Framboise have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (52 g), saturated fat (5.4 g). Overall that places it in band D.

How much Génoises Fourrées Goût Framboise is 100 calories?

About 26 g of Génoises Fourrées Goût Framboise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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