Fruit & Veggie Blend: Green Kale And Apple

Fruit & Veggie Blend: Green Kale And Apple by Once Upon A Farm has 55 kcal per 100 g. One serving (91 g) is about 50 kcal.

Fruit & Veggie Blend: Green Kale And Apple contains 1.1 g of protein per 100 g — about 1 g per 91 g serving.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 182 g of Fruit & Veggie Blend: Green Kale And Apple equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 21.2 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

Per 100 g it has 9.9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.