Other · Nutrition facts

Free Soul Vegan Protein Blend

393 kcal per 100 g, with 66 g protein, 26 g carbs and 2.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron richCalcium rich
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Free Soul Vegan Protein BlendNutri-Score BCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
66 g
Protein
67% of calories
26 g
Carbs
27% of calories
2.7 g
Fat
6% of calories
Macro split
Protein 67%Carbs 27%Fat 6%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar1.8g
Saturated fat0.6g3% DV
Sodium600mg26% DV
Calcium333mg26% DV
Iron20mg111% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0712755998319 · Data last verified:

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0712755998319

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Common questions

How many calories are in Free Soul Vegan Protein Blend?

Free Soul Vegan Protein Blend has 393 kcal per 100 g.

How much protein is in Free Soul Vegan Protein Blend?

Free Soul Vegan Protein Blend contains 66 g of protein per 100 g.

Is Free Soul Vegan Protein Blend a good source of protein?

Yes — 66 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Is Free Soul Vegan Protein Blend low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

Is Free Soul Vegan Protein Blend high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Free Soul Vegan Protein Blend a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Free Soul Vegan Protein Blend have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sodium (600 mg); points in favor come from fiber (3.6 g), protein (66 g). Overall that places it in band B.

How much Free Soul Vegan Protein Blend is 100 calories?

About 25 g of Free Soul Vegan Protein Blend equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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