Meat · Nutrition facts

Сушено Свинско Филе Елена

193 kcal per 100 g, with 40 g protein, 1 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 80 g
High proteinLow carb
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Сушено Свинско Филе ЕленаNutri-Score CCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
40 g
Protein
84% of calories
1 g
Carbs
2% of calories
3 g
Fat
14% of calories
Macro split
Protein 84%Carbs 2%Fat 14%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat1.1g6% DV
Sodium1960mg85% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800202640144 · Data last verified:

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Barcode

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3800202640144

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Common questions

How many calories are in Сушено Свинско Филе Елена?

Сушено Свинско Филе Елена by КФМ has 193 kcal per 100 g. One serving (80 g) is about 154 kcal.

How much protein is in Сушено Свинско Филе Елена?

Сушено Свинско Филе Елена contains 40 g of protein per 100 g — about 32 g per 80 g serving.

Is Сушено Свинско Филе Елена a good source of protein?

Yes — 40 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.

Is Сушено Свинско Филе Елена keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Сушено Свинско Филе Елена high in sodium?

Yes — 1960 mg of sodium per 100 g, about 85% of the daily value.

Why does Сушено Свинско Филе Елена have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1960 mg); points in favor come from protein (40 g). Overall that places it in band C.

How much Сушено Свинско Филе Елена is 100 calories?

About 52 g of Сушено Свинско Филе Елена equals 100 kcal.

Is Сушено Свинско Филе Елена high in sugar or fat?

Per 100 g it has 0.6 g sugar and 3 g fat (1.1 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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