Other · Nutrition facts

Βούτυρο Φουντουκιού

699 kcal per 100 g, with 14.6 g protein, 21 g carbs and 61.8 g fat. Full micronutrients and serving info below.

Serving: 15 g
Good proteinCalorie denseHigh fiberPotassium
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Βούτυρο ΦουντουκιούNutri-Score CCompare
Amount

Showing values for 100 g

699 kcal
Calories
35% of a 2000 kcal day
14.6 g
Protein
8% of calories
21 g
Carbs
12% of calories
61.8 g
Fat
80% of calories
Macro split
Protein 8%Carbs 12%Fat 80%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar2.3g
Saturated fat6.2g31% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium700mg15% DV
Calcium57mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5203967703310 · Data last verified:

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5203967703310

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Common questions

How many calories are in Βούτυρο Φουντουκιού?

Βούτυρο Φουντουκιού by Φιλεντεμ has 699 kcal per 100 g. One serving (15 g) is about 105 kcal.

How much protein is in Βούτυρο Φουντουκιού?

Βούτυρο Φουντουκιού contains 14.6 g of protein per 100 g — about 2.2 g per 15 g serving.

Is Βούτυρο Φουντουκιού a good source of protein?

Yes — 14.6 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Βούτυρο Φουντουκιού high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Βούτυρο Φουντουκιού low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Βούτυρο Φουντουκιού a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Βούτυρο Φουντουκιού have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (699 kcal), saturated fat (6.2 g); points in favor come from fiber (8.6 g), protein (14.6 g). Overall that places it in band C.

How much Βούτυρο Φουντουκιού is 100 calories?

About 14 g of Βούτυρο Φουντουκιού equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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