Dairy & Eggs · Nutrition facts

Flav’n Tasty Pudding Cream

by ESN, Esn flav’n tasty

265 kcal per 100 g, with 0.5 g protein, 33 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 3.0g
High fiber
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Flav’n Tasty Pudding CreamNutri-Score CCompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
0.5 g
Protein
1% of calories
33 g
Carbs
89% of calories
1.6 g
Fat
10% of calories
Macro split
Protein 1%Carbs 89%Fat 10%

Nutrition facts

per 100 g
Fiber59g211% DV
Sugar24g
Saturated fat1g5% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250519660325 · Data last verified:

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Common questions

How many calories are in Flav’n Tasty Pudding Cream?

Flav’n Tasty Pudding Cream by ESN, Esn flav’n tasty has 265 kcal per 100 g. One serving (3 g) is about 8 kcal.

How much protein is in Flav’n Tasty Pudding Cream?

Flav’n Tasty Pudding Cream contains 0.5 g of protein per 100 g — about 0 g per 3 g serving.

Is Flav’n Tasty Pudding Cream high in carbs?

Yes — carbohydrates provide 89% of its calories (33 g per 100 g, of which 24 g is sugar). It also delivers 59 g of fiber.

Is Flav’n Tasty Pudding Cream high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Flav’n Tasty Pudding Cream low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Flav’n Tasty Pudding Cream a good source of fiber?

It provides 59 g of fiber per 100 g — 211% of the daily value, making it a high-fiber food.

Why does Flav’n Tasty Pudding Cream have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24 g); points in favor come from fiber (59 g). Overall that places it in band C.

How much Flav’n Tasty Pudding Cream is 100 calories?

About 38 g of Flav’n Tasty Pudding Cream equals 100 kcal.

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