Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400032520 · Data last verified:
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Common questions
How many calories are in Flamin' Hot Crunchy Cheese Flavored Snacks?
Flamin' Hot Crunchy Cheese Flavored Snacks by Cheetos has 565 kcal per 100 g. One serving (35 g) is about 200 kcal.
How much protein is in Flamin' Hot Crunchy Cheese Flavored Snacks?
Flamin' Hot Crunchy Cheese Flavored Snacks contains 5.6 g of protein per 100 g — about 2 g per 35 g serving.
Is Flamin' Hot Crunchy Cheese Flavored Snacks high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Flamin' Hot Crunchy Cheese Flavored Snacks high in sodium?
Yes — 734.5 mg of sodium per 100 g, about 32% of the daily value.
Why does Flamin' Hot Crunchy Cheese Flavored Snacks have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), saturated fat (5.6 g), sodium (734.5 mg). Overall that places it in band D.
How much Flamin' Hot Crunchy Cheese Flavored Snacks is 100 calories?
About 18 g of Flamin' Hot Crunchy Cheese Flavored Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Flamin' Hot Crunchy Cheese Flavored Snacks high in calories?
Yes — 565 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.
Is Flamin' Hot Crunchy Cheese Flavored Snacks a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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