Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400724944 · Data last verified:
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Common questions
How many calories are in Doritos Cool Ranch Flavored Popcorn?
Doritos Cool Ranch Flavored Popcorn by Smartfood has 571 kcal per 100 g. One serving (28 g) is about 160 kcal.
How much protein is in Doritos Cool Ranch Flavored Popcorn?
Doritos Cool Ranch Flavored Popcorn contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Doritos Cool Ranch Flavored Popcorn high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Doritos Cool Ranch Flavored Popcorn high in sodium?
Yes — 714.3 mg of sodium per 100 g, about 31% of the daily value.
Is Doritos Cool Ranch Flavored Popcorn a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Doritos Cool Ranch Flavored Popcorn have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (5.4 g), sodium (714.3 mg); points in favor come from fiber (7.1 g). Overall that places it in band D.
How much Doritos Cool Ranch Flavored Popcorn is 100 calories?
About 18 g of Doritos Cool Ranch Flavored Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Doritos Cool Ranch Flavored Popcorn high in calories?
Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.
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