Meat · Nutrition facts

Filete De Pechuga Certificado

110 kcal per 100 g, with 22 g protein, 22 g carbs and 2.1 g fat. Full micronutrients and serving info below.

High protein
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Filete De Pechuga CertificadoNutri-Score ACompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
22 g
Protein
45% of calories
22 g
Carbs
45% of calories
2.1 g
Fat
10% of calories
Macro split
Protein 45%Carbs 45%Fat 10%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat2.1g11% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2302791005911 · Data last verified:

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2302791005911

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Common questions

How many calories are in Filete De Pechuga Certificado?

Filete De Pechuga Certificado by Pujante has 110 kcal per 100 g.

How much protein is in Filete De Pechuga Certificado?

Filete De Pechuga Certificado contains 22 g of protein per 100 g.

Is Filete De Pechuga Certificado a good source of protein?

Yes — 22 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Filete De Pechuga Certificado low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Filete De Pechuga Certificado low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Filete De Pechuga Certificado have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band A.

How much Filete De Pechuga Certificado is 100 calories?

About 91 g of Filete De Pechuga Certificado equals 100 kcal.

Is Filete De Pechuga Certificado high in sugar or fat?

Per 100 g it has 0.7 g sugar and 2.1 g fat (2.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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