Meat · Nutrition facts

Filet Poulet

108 kcal per 100 g, with 23 g protein, 23 g carbs and 1.8 g fat. Full micronutrients and serving info below.

High protein
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Filet PouletNutri-Score BCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
23 g
Protein
46% of calories
23 g
Carbs
46% of calories
1.8 g
Fat
8% of calories
Macro split
Protein 46%Carbs 46%Fat 8%

Nutrition facts

per 100 g
Sugar23g
Saturated fat0.5g2% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2487391029526 · Data last verified:

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2487391029526

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Common questions

How many calories are in Filet Poulet?

Filet Poulet by Le Gaulois has 108 kcal per 100 g.

How much protein is in Filet Poulet?

Filet Poulet contains 23 g of protein per 100 g.

Is Filet Poulet a good source of protein?

Yes — 23 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Filet Poulet high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Filet Poulet low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Filet Poulet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23 g); points in favor come from protein (23 g). Overall that places it in band B.

How much Filet Poulet is 100 calories?

About 93 g of Filet Poulet equals 100 kcal.

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