Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000802947 · Data last verified:
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Common questions
How many calories are in Extra Dunkle Bio Schokolade?
Extra Dunkle Bio Schokolade by Spar has 620 kcal per 100 g.
How much protein is in Extra Dunkle Bio Schokolade?
Extra Dunkle Bio Schokolade contains 14 g of protein per 100 g.
Is Extra Dunkle Bio Schokolade a good source of protein?
Yes — 14 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Extra Dunkle Bio Schokolade low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.
Is Extra Dunkle Bio Schokolade high in saturated fat?
It has 33 g of saturated fat per 100 g — 165% of the daily value, which counts as high.
Is Extra Dunkle Bio Schokolade a good source of fiber?
It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.
Why does Extra Dunkle Bio Schokolade have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (620 kcal), saturated fat (33 g); points in favor come from fiber (17 g), protein (14 g). Overall that places it in band C.
How much Extra Dunkle Bio Schokolade is 100 calories?
About 16 g of Extra Dunkle Bio Schokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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