Fish & Seafood · Nutrition facts

Encornets Géants Tomate Et Olives Vertes

221 kcal per 100 g, with 10 g protein, 2.1 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Encornets Géants Tomate Et Olives VertesNutri-Score CCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
10 g
Protein
18% of calories
2.1 g
Carbs
4% of calories
19 g
Fat
78% of calories
Macro split
Protein 18%Carbs 4%Fat 78%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.2g
Saturated fat2.1g11% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710531790 · Data last verified:

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3596710531790

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Common questions

How many calories are in Encornets Géants Tomate Et Olives Vertes?

Encornets Géants Tomate Et Olives Vertes by Auchan has 221 kcal per 100 g.

How much protein is in Encornets Géants Tomate Et Olives Vertes?

Encornets Géants Tomate Et Olives Vertes contains 10 g of protein per 100 g.

Is Encornets Géants Tomate Et Olives Vertes a good source of protein?

Yes — 10 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Encornets Géants Tomate Et Olives Vertes keto-friendly?

With 2.1 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Encornets Géants Tomate Et Olives Vertes high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Encornets Géants Tomate Et Olives Vertes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Encornets Géants Tomate Et Olives Vertes is 100 calories?

About 45 g of Encornets Géants Tomate Et Olives Vertes equals 100 kcal.

Is Encornets Géants Tomate Et Olives Vertes high in sugar or fat?

Per 100 g it has 1.2 g sugar and 19 g fat (2.1 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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