Dip De Alcachofa Con Espinaca

Dip De Alcachofa Con Espinaca by Delico has 190 kcal per 100 g. One serving (30 g) is about 57 kcal.

Dip De Alcachofa Con Espinaca contains 4.3 g of protein per 100 g — about 1.3 g per 30 g serving.

With 0.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.3 g), sodium (440.3 mg); points in favor come from fiber (5.7 g). Overall that places it in band C.

About 53 g of Dip De Alcachofa Con Espinaca equals 100 kcal.

Per 100 g it has 0 g sugar and 17.7 g fat (9.3 g saturated). Fat provides 88% of its calories, so portion size matters most here.