Other · Nutrition facts

Diced Tomatoes & Green Chilies

20 kcal per 100 g, with 0.8 g protein, 3.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (121 g)
Low carbLow calorie
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Diced Tomatoes & Green ChiliesNutri-Score BCompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
0.8 g
Protein
20% of calories
3.3 g
Carbs
80% of calories
0 g
Fat
0% of calories
Macro split
Protein 20%Carbs 80%Fat 0%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar2.5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium12.4mg1% DV
Potassium115.7mg2% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064144283040 · Data last verified:

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0064144283040

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Common questions

How many calories are in Diced Tomatoes & Green Chilies?

Diced Tomatoes & Green Chilies by RO*TEL has 20 kcal per 100 g. One serving (121 g) is about 24 kcal.

How much protein is in Diced Tomatoes & Green Chilies?

Diced Tomatoes & Green Chilies contains 0.8 g of protein per 100 g — about 1 g per 121 g serving.

Is Diced Tomatoes & Green Chilies keto-friendly?

With 3.3 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Diced Tomatoes & Green Chilies low in sodium?

Yes — just 12.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Diced Tomatoes & Green Chilies have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Diced Tomatoes & Green Chilies is 100 calories?

About 500 g of Diced Tomatoes & Green Chilies equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Diced Tomatoes & Green Chilies high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Diced Tomatoes & Green Chilies high in sugar or fat?

Per 100 g it has 2.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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