Dark Chocolate Covered Pretzels

Dark Chocolate Covered Pretzels by Buc-ee’s has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.

Dark Chocolate Covered Pretzels contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Yes — 17.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — 642.9 mg of sodium per 100 g, about 28% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (17.9 g), saturated fat (7.1 g), sodium (642.9 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.

About 22 g of Dark Chocolate Covered Pretzels equals 100 kcal. It is energy-dense, so small amounts add up quickly.