Dairy & Eggs · Nutrition facts

Danone Bio Nature 125 G X 4

62 kcal per 100 g, with 3.4 g protein, 4.2 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 125 g (Pot)
Low carbCalcium rich
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Danone Bio Nature 125 G X 4Nutri-Score BCompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
3.4 g
Protein
22% of calories
4.2 g
Carbs
27% of calories
3.5 g
Fat
51% of calories
Macro split
Protein 22%Carbs 27%Fat 51%

Nutrition facts

per 100 g
Sugar4.2g
Saturated fat2.4g12% DV
Sodium52mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3033491339080 · Data last verified:

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3033491339080

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Common questions

How many calories are in Danone Bio Nature 125 G X 4?

Danone Bio Nature 125 G X 4 by Danone,Danone bio has 62 kcal per 100 g. One serving (125 g) is about 78 kcal.

How much protein is in Danone Bio Nature 125 G X 4?

Danone Bio Nature 125 G X 4 contains 3.4 g of protein per 100 g — about 4.2 g per 125 g serving.

Is Danone Bio Nature 125 G X 4 keto-friendly?

With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Danone Bio Nature 125 G X 4 low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Danone Bio Nature 125 G X 4 have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Danone Bio Nature 125 G X 4 is 100 calories?

About 161 g of Danone Bio Nature 125 G X 4 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Danone Bio Nature 125 G X 4 a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Danone Bio Nature 125 G X 4 high in sugar or fat?

Per 100 g it has 4.2 g sugar and 3.5 g fat (2.4 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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