Dairy & Eggs · Nutrition facts

Yaourt Brassé Nature Activia

68 kcal per 100 g, with 4 g protein, 5.4 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Calcium rich
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Yaourt Brassé Nature ActiviaNutri-Score BCompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
4 g
Protein
23% of calories
5.4 g
Carbs
32% of calories
3.4 g
Fat
45% of calories
Macro split
Protein 23%Carbs 32%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.4g
Saturated fat2.3g12% DV
Cholesterol13.3mg4% DV
Sodium52mg2% DV
Potassium152.8mg3% DV
Calcium115.4mg9% DV
Iron0mg0% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3033491370328 · Data last verified:

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3033491370328

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Common questions

How many calories are in Yaourt Brassé Nature Activia?

Yaourt Brassé Nature Activia by Activia, Danone has 68 kcal per 100 g.

How much protein is in Yaourt Brassé Nature Activia?

Yaourt Brassé Nature Activia contains 4 g of protein per 100 g.

Is Yaourt Brassé Nature Activia low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt Brassé Nature Activia have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Yaourt Brassé Nature Activia is 100 calories?

About 147 g of Yaourt Brassé Nature Activia equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt Brassé Nature Activia a good source of calcium?

It is a moderate source: 115.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Yaourt Brassé Nature Activia high in sugar or fat?

Per 100 g it has 5.4 g sugar and 3.4 g fat (2.3 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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