Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0088179052006 · Data last verified:
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Common questions
How many calories are in Croque Vital?
Croque Vital by fit for fun, seeberger has 590 kcal per 100 g.
How much protein is in Croque Vital?
Croque Vital contains 30 g of protein per 100 g.
Is Croque Vital a good source of protein?
Yes — 30 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Croque Vital high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Croque Vital low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Croque Vital a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Croque Vital have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (590 kcal), saturated fat (6 g); points in favor come from fiber (7 g), protein (30 g). Overall that places it in band B.
How much Croque Vital is 100 calories?
About 17 g of Croque Vital equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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