Other · Nutrition facts

Cacahouète

597 kcal per 100 g, with 25.8 g protein, 9.6 g carbs and 48.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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CacahouèteNutri-Score CCompare
Amount

Showing values for 100 g

597 kcal
Calories
30% of a 2000 kcal day
25.8 g
Protein
18% of calories
9.6 g
Carbs
7% of calories
48.4 g
Fat
75% of calories
Macro split
Protein 18%Carbs 7%Fat 75%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar3.2g
Saturated fat6.4g32% DV
Cholesterol0mg0% DV
Sodium410mg18% DV
Potassium684.5mg15% DV
Calcium55.9mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619599417 · Data last verified:

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0096619599417

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Common questions

How many calories are in Cacahouète?

Cacahouète by Costco, Kirkland has 597 kcal per 100 g.

How much protein is in Cacahouète?

Cacahouète contains 25.8 g of protein per 100 g.

Is Cacahouète a good source of protein?

Yes — 25.8 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Cacahouète high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Cacahouète a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Cacahouète have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (597 kcal), saturated fat (6.4 g), sodium (410 mg); points in favor come from fiber (9.7 g), protein (25.8 g). Overall that places it in band C.

How much Cacahouète is 100 calories?

About 17 g of Cacahouète equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cacahouète high in calories?

Yes — 597 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 298 kcal.

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