Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700477662400 · Data last verified:
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Common questions
How many calories are in Croq’apero?
Croq’apero by Jardin Bio has 287 kcal per 100 g.
How much protein is in Croq’apero?
Croq’apero contains 6.1 g of protein per 100 g.
Is Croq’apero high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Croq’apero a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Croq’apero have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.7 g). Overall that places it in band C.
How much Croq’apero is 100 calories?
About 35 g of Croq’apero equals 100 kcal.
Is Croq’apero high in sugar or fat?
Per 100 g it has 2.4 g sugar and 18 g fat (2.8 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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