Other · Nutrition facts

Salade Mamounia

281 kcal per 100 g, with 5.6 g protein, 18 g carbs and 20 g fat. Full micronutrients and serving info below.

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Salade MamouniaNutri-Score CCompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
5.6 g
Protein
8% of calories
18 g
Carbs
26% of calories
20 g
Fat
66% of calories
Macro split
Protein 8%Carbs 26%Fat 66%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar9.7g
Saturated fat5.6g28% DV
Cholesterol5.8mg2% DV
Sodium324mg14% DV
Potassium219.5mg5% DV
Calcium75.4mg6% DV
Iron0.6mg3% DV
Vitamin C2.7mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700520500369 · Data last verified:

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Common questions

How many calories are in Salade Mamounia?

Salade Mamounia by Brédial, Tout feu tout frais has 281 kcal per 100 g.

How much protein is in Salade Mamounia?

Salade Mamounia contains 5.6 g of protein per 100 g.

Is Salade Mamounia high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Salade Mamounia a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Salade Mamounia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g); points in favor come from fiber (3.2 g). Overall that places it in band C.

How much Salade Mamounia is 100 calories?

About 36 g of Salade Mamounia equals 100 kcal.

Is Salade Mamounia high in sugar or fat?

Per 100 g it has 9.7 g sugar and 20 g fat (5.6 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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