Cream Of Chicken Condensed Soup

Cream Of Chicken Condensed Soup by Co-op Gold has 48 kcal per 100 g.

Cream Of Chicken Condensed Soup contains 1.6 g of protein per 100 g.

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 688 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (688 mg). Overall that places it in band C.

About 208 g of Cream Of Chicken Condensed Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Per 100 g it has 0 g sugar and 2.4 g fat (0.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.