Cream Of Roast Chicken & Tarragon Soup

Cream Of Roast Chicken & Tarragon Soup by Aldi has 32 kcal per 100 g. One serving (400 g) is about 128 kcal.

Cream Of Roast Chicken & Tarragon Soup contains 0.9 g of protein per 100 g — about 3.6 g per 400 g serving.

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1052.2 mg of sodium per 100 g, about 46% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1052.2 mg). Overall that places it in band C.

About 312 g of Cream Of Roast Chicken & Tarragon Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Per 100 g it has 0.9 g sugar and 1.6 g fat (0.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.