Snacks · Nutrition facts

Crackers Biologici Con Grano Duro S. Cappelli Papavero E Curcuma

406 kcal per 100 g, with 10.6 g protein, 67.6 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Crackers Biologici Con Grano Duro S. Cappelli Papavero E CurcumaNutri-Score CCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
10.6 g
Protein
11% of calories
67.6 g
Carbs
68% of calories
9.6 g
Fat
21% of calories
Macro split
Protein 11%Carbs 68%Fat 21%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0.4g
Saturated fat1.4g7% DV
Sodium620mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032993490010 · Data last verified:

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8032993490010

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Common questions

How many calories are in Crackers Biologici Con Grano Duro S. Cappelli Papavero E Curcuma?

Crackers Biologici Con Grano Duro S. Cappelli Papavero E Curcuma has 406 kcal per 100 g.

How much protein is in Crackers Biologici Con Grano Duro S. Cappelli Papavero E Curcuma?

Crackers Biologici Con Grano Duro S. Cappelli Papavero E Curcuma contains 10.6 g of protein per 100 g.

Is Crackers Biologici Con Grano Duro S. Cappelli Papavero E Curcuma a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Crackers Biologici Con Grano Duro S. Cappelli Papavero E Curcuma low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 67.6 g of carbs come from starch and fiber rather than sugar.

Is Crackers Biologici Con Grano Duro S. Cappelli Papavero E Curcuma high in sodium?

Yes — 620 mg of sodium per 100 g, about 27% of the daily value.

Why does Crackers Biologici Con Grano Duro S. Cappelli Papavero E Curcuma have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sodium (620 mg); points in favor come from protein (10.6 g). Overall that places it in band C.

How much Crackers Biologici Con Grano Duro S. Cappelli Papavero E Curcuma is 100 calories?

About 25 g of Crackers Biologici Con Grano Duro S. Cappelli Papavero E Curcuma equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crackers Biologici Con Grano Duro S. Cappelli Papavero E Curcuma high in calories?

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.

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