Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615664057 · Data last verified:
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Common questions
How many calories are in Cornflakes Ohne Zuckerzusatz?
Cornflakes Ohne Zuckerzusatz by enerBiO has 371 kcal per 100 g.
How much protein is in Cornflakes Ohne Zuckerzusatz?
Cornflakes Ohne Zuckerzusatz contains 8 g of protein per 100 g.
Is Cornflakes Ohne Zuckerzusatz high in carbs?
Yes — carbohydrates provide 89% of its calories (80 g per 100 g, of which 0.3 g is sugar). It also delivers 5 g of fiber.
Is Cornflakes Ohne Zuckerzusatz low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.
Is Cornflakes Ohne Zuckerzusatz low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Cornflakes Ohne Zuckerzusatz a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Cornflakes Ohne Zuckerzusatz have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal); points in favor come from fiber (5 g), protein (8 g). Overall that places it in band A.
How much Cornflakes Ohne Zuckerzusatz is 100 calories?
About 27 g of Cornflakes Ohne Zuckerzusatz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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