Beverages · Nutrition facts

Coconut Milk

by Thai Kitchen Organic

150 kcal per 100 g, with 1.2 g protein, 1.2 g carbs and 15 g fat. Full micronutrients and serving info below.

Low carb
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Coconut MilkNutri-Score DCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
1.2 g
Protein
3% of calories
1.2 g
Carbs
3% of calories
15 g
Fat
94% of calories
Macro split
Protein 3%Carbs 3%Fat 94%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.2g
Saturated fat13.8g69% DV
Sodium38.1mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 14332258 · Data last verified:

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Common questions

How many calories are in Coconut Milk?

Coconut Milk by Thai Kitchen Organic has 150 kcal per 100 g.

How much protein is in Coconut Milk?

Coconut Milk contains 1.2 g of protein per 100 g.

Is Coconut Milk keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coconut Milk high in saturated fat?

It has 13.8 g of saturated fat per 100 g — 69% of the daily value, which counts as high.

Is Coconut Milk low in sodium?

Yes — just 38.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Coconut Milk have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.8 g). Overall that places it in band D.

How much Coconut Milk is 100 calories?

About 67 g of Coconut Milk equals 100 kcal.

Is Coconut Milk high in sugar or fat?

Per 100 g it has 1.2 g sugar and 15 g fat (13.8 g saturated). Fat provides 94% of its calories, so portion size matters most here.

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