Beverages · Nutrition facts

Kokosnussmilch

by Bio

165 kcal per 100 g, with 1.2 g protein, 1.3 g carbs and 17 g fat. Full micronutrients and serving info below.

Low carb
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KokosnussmilchNutri-Score CCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
1.2 g
Protein
3% of calories
1.3 g
Carbs
3% of calories
17 g
Fat
94% of calories
Macro split
Protein 3%Carbs 3%Fat 94%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar1.3g
Saturated fat15g75% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium178.4mg4% DV
Calcium10.6mg1% DV
Iron1.2mg7% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 23340725 · Data last verified:

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Common questions

How many calories are in Kokosnussmilch?

Kokosnussmilch by Bio has 165 kcal per 100 g.

How much protein is in Kokosnussmilch?

Kokosnussmilch contains 1.2 g of protein per 100 g.

Is Kokosnussmilch keto-friendly?

With 1.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kokosnussmilch high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Kokosnussmilch low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Kokosnussmilch a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Kokosnussmilch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g); points in favor come from fiber (4.5 g). Overall that places it in band C.

How much Kokosnussmilch is 100 calories?

About 61 g of Kokosnussmilch equals 100 kcal.

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