Kokos-milch Light*

Kokos-milch Light* by Kaufland has 128 kcal per 100 g. One serving (400 g) is about 512 kcal.

Kokos-milch Light* contains 1.1 g of protein per 100 g — about 4.4 g per 400 g serving.

With 1.4 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g). Overall that places it in band D.

About 78 g of Kokos-milch Light* equals 100 kcal.

Per 100 g it has 1.3 g sugar and 13 g fat (12 g saturated). Fat provides 93% of its calories, so portion size matters most here.