Chocolate Orange - Dark

Chocolate Orange - Dark by Terry's has 528 kcal per 100 g. One serving (36 g) is about 190 kcal.

Chocolate Orange - Dark contains 5.6 g of protein per 100 g — about 2 g per 36 g serving.

Yes — 52.8 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 86% of its carbohydrates.

It has 19.4 g of saturated fat per 100 g — 97% of the daily value, which counts as high.

Yes — just 83.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal), sugar (52.8 g), saturated fat (19.4 g); points in favor come from fiber (8.3 g). Overall that places it in band D.

About 19 g of Chocolate Orange - Dark equals 100 kcal. It is energy-dense, so small amounts add up quickly.