Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0879826017840 · Data last verified:
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Common questions
How many calories are in Ding Dongs Candy Wafers?
Ding Dongs Candy Wafers by Hostess has 533 kcal per 100 g. One serving (30 g) is about 160 kcal.
How much protein is in Ding Dongs Candy Wafers?
Ding Dongs Candy Wafers contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.
Is Ding Dongs Candy Wafers high in sugar?
Yes — 56.7 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Ding Dongs Candy Wafers high in saturated fat?
It has 30 g of saturated fat per 100 g — 150% of the daily value, which counts as high.
Is Ding Dongs Candy Wafers low in sodium?
Yes — just 66.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Ding Dongs Candy Wafers have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (56.7 g), saturated fat (30 g). Overall that places it in band E.
How much Ding Dongs Candy Wafers is 100 calories?
About 19 g of Ding Dongs Candy Wafers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ding Dongs Candy Wafers high in calories?
Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.
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