Sweets · Nutrition facts

Palmera De Chocolate

543 kcal per 100 g, with 4.4 g protein, 62 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie dense
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Palmera De ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

543 kcal
Calories
27% of a 2000 kcal day
4.4 g
Protein
3% of calories
62 g
Carbs
46% of calories
30 g
Fat
51% of calories
Macro split
Protein 3%Carbs 46%Fat 51%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar25g
Saturated fat19g95% DV
Sodium288mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2070234003731 · Data last verified:

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2070234003731

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Common questions

How many calories are in Palmera De Chocolate?

Palmera De Chocolate has 543 kcal per 100 g.

How much protein is in Palmera De Chocolate?

Palmera De Chocolate contains 4.4 g of protein per 100 g.

Is Palmera De Chocolate high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Palmera De Chocolate high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Palmera De Chocolate a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Palmera De Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), sugar (25 g), saturated fat (19 g); points in favor come from fiber (4.4 g). Overall that places it in band D.

How much Palmera De Chocolate is 100 calories?

About 18 g of Palmera De Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Palmera De Chocolate high in calories?

Yes — 543 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

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