Chocolate Chip & Pecans

Chocolate Chip & Pecans has 517 kcal per 100 g. One serving (29 g) is about 150 kcal.

Chocolate Chip & Pecans contains 6.9 g of protein per 100 g — about 2 g per 29 g serving.

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 47% of its carbohydrates.

It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sugar (31 g), saturated fat (10.3 g); points in favor come from fiber (3.4 g). Overall that places it in band E.

About 19 g of Chocolate Chip & Pecans equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.