Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627735276205 · Data last verified:
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Common questions
How many calories are in Cheddar Cheese?
Cheddar Cheese by Great Value has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.
How much protein is in Cheddar Cheese?
Cheddar Cheese contains 7 g of protein per 100 g — about 2.1 g per 30 g serving.
Is Cheddar Cheese keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cheddar Cheese high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Why does Cheddar Cheese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (7 g). Overall that places it in band C.
How much Cheddar Cheese is 100 calories?
About 25 g of Cheddar Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheddar Cheese high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Cheddar Cheese a good source of calcium?
It is a moderate source: 200 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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