Dairy & Eggs · Nutrition facts

Shredded Cheese Double Cheddar

400 kcal per 100 g, with 23.3 g protein, 3.3 g carbs and 33.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
High proteinLow carbCalorie denseCalcium rich
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Shredded Cheese Double CheddarNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
23.3 g
Protein
23% of calories
3.3 g
Carbs
3% of calories
33.3 g
Fat
74% of calories
Macro split
Protein 23%Carbs 3%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat20g100% DV
Trans fat1g
Cholesterol100mg33% DV
Sodium733.3mg32% DV
Potassium66.7mg1% DV
Calcium666.7mg51% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627735276342 · Data last verified:

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0627735276342

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Common questions

How many calories are in Shredded Cheese Double Cheddar?

Shredded Cheese Double Cheddar by Great Value has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.

How much protein is in Shredded Cheese Double Cheddar?

Shredded Cheese Double Cheddar contains 23.3 g of protein per 100 g — about 7 g per 30 g serving.

Is Shredded Cheese Double Cheddar a good source of protein?

Yes — 23.3 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Shredded Cheese Double Cheddar keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Shredded Cheese Double Cheddar high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Shredded Cheese Double Cheddar high in sodium?

Yes — 733.3 mg of sodium per 100 g, about 32% of the daily value.

Why does Shredded Cheese Double Cheddar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (20 g), sodium (733.3 mg); points in favor come from protein (23.3 g). Overall that places it in band D.

How much Shredded Cheese Double Cheddar is 100 calories?

About 25 g of Shredded Cheese Double Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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