Other · Nutrition facts

Caserecce Ceci

by Piacersi Conad,Conad

360 kcal per 100 g, with 20 g protein, 52 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinCalorie denseHigh fiberIron richPotassium
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Caserecce CeciNutri-Score ACompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
20 g
Protein
23% of calories
52 g
Carbs
61% of calories
6.1 g
Fat
16% of calories
Macro split
Protein 23%Carbs 61%Fat 16%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar2.9g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium846mg18% DV
Calcium45mg3% DV
Iron4.9mg27% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170102163 · Data last verified:

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8003170102163

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Common questions

How many calories are in Caserecce Ceci?

Caserecce Ceci by Piacersi Conad,Conad has 360 kcal per 100 g. One serving (100 g) is about 360 kcal.

How much protein is in Caserecce Ceci?

Caserecce Ceci contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Is Caserecce Ceci a good source of protein?

Yes — 20 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Caserecce Ceci low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Caserecce Ceci a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Caserecce Ceci have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (8.5 g), protein (20 g). Overall that places it in band A.

How much Caserecce Ceci is 100 calories?

About 28 g of Caserecce Ceci equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Caserecce Ceci high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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