Fish & Seafood · Nutrition facts

Caprichos A La Romana

218 kcal per 100 g, with 5.5 g protein, 28 g carbs and 8.9 g fat. Full micronutrients and serving info below.

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Caprichos A La RomanaNutri-Score CCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
5.5 g
Protein
10% of calories
28 g
Carbs
52% of calories
8.9 g
Fat
38% of calories
Macro split
Protein 10%Carbs 52%Fat 38%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar4.3g
Saturated fat1.1g6% DV
Cholesterol98.8mg33% DV
Sodium560mg24% DV
Potassium156mg3% DV
Calcium15.1mg1% DV
Iron0.6mg3% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435489705726 · Data last verified:

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8435489705726

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Common questions

How many calories are in Caprichos A La Romana?

Caprichos A La Romana by marnatura has 218 kcal per 100 g.

How much protein is in Caprichos A La Romana?

Caprichos A La Romana contains 5.5 g of protein per 100 g.

Is Caprichos A La Romana high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Caprichos A La Romana have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.

How much Caprichos A La Romana is 100 calories?

About 46 g of Caprichos A La Romana equals 100 kcal.

Is Caprichos A La Romana high in cholesterol?

It contains 98.8 mg of cholesterol per 100 g — 33% of the daily value, which is on the high side.

Is Caprichos A La Romana high in sugar or fat?

Per 100 g it has 4.3 g sugar and 8.9 g fat (1.1 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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