Shrimp And Kale Fried Rice

Shrimp And Kale Fried Rice by Ezygo,อีซี่โก has 200 kcal per 100 g. One serving (220 g) is about 440 kcal.

Shrimp And Kale Fried Rice contains 5.5 g of protein per 100 g — about 12.1 g per 220 g serving.

Yes — only 1.8 g of sugar per 100 g. Most of its 25.9 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (404.5 mg). Overall that places it in band C.

About 50 g of Shrimp And Kale Fried Rice equals 100 kcal.

It contains 63.6 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

Per 100 g it has 1.8 g sugar and 8.2 g fat (1.8 g saturated). Fat provides 37% of its calories, so portion size matters most here.